Monahan Chiropractic Suggests Hydration
To Reduce Back Pain


When examining a patient, the doctors at Monahan Chiropractic frequently look to the human body for clues that lead to back pain. Monahan Chiropractic incorporates water therapy into their recovery plan. Water is the main vehicle for carrying nutrients throughout the human body. Monahan Chiropractic staff wants patients to know that something as simple as drinking more water can help to relieve back pain.

A high percentage of the human bodies, and the entire planet, are made of water. By instructing patients on how to maintain the correct level of water in their bodies, Monahan Chiropractic helps clients put their health back into their own hands. The doctors at Monahan Chiropractic would rather that patients live a pain free life style instead of needing their chiropractic services. This is possible, at times with just a simple change in diet. According to Monahan Chiropractic, most of their patients need to simply drink more water.

In fact, many of the patients that seek the assistance of Monahan Chiropractic need a little exercise and a small adjustment to their diet, not their back, to reduce the pain they feel. Nearly three out of four Americans do not drink enough water! The staff at Monahan Chiropractic emphasizes the benefits of drinking enough water regularly and offers the following tips:

1. Drinking 5 glasses of water daily decreases the risk of colon cancer by 75%. Additionally, one is fifty percent less likely to develop bladder cancer.

2. A lack of water is the typical cause of a drop in performance during the day.

3. These is some evidence that 80% of people with back pain can improve their condition by drinking eight or more glasses of water per day.

Since many of us don’t take care of ourselves without a little encouragement and professional help, Monahan Chiropractic invites you to a health screening that will evaluate your level of back pain. But before you call to schedule an appointment, simply try drinking at least eight 8oz glasses of water daily, for one week. Think of it this way: Imagine your telling friends that Monahan Chiropractic helped you find relief from back pain – without even scheduling an appointment!
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